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Art Psychotherapy for Creatives
Art Psychotherapy for Creatives offers a supportive and imaginative space for artists, writers, musicians and performers who want to explore their inner life, creative blocks and emotional wellbeing. Working online across the UK, I provide depth oriented therapy that helps you reconnect with meaning, expression and creative confidence in a safe, reflective space.
aphillipsarts
Nov 285 min read


What Might Make it Difficult to Begin Psychotherapy?
I understand there can be many reasons why someone would be hesitant, and find it difficult to begin psychotherapy. If you experience any of these, or other similar examples, I encourage you to let me know. It doesn't necessarily mean we can't work together or that therapy isn't for you. In fact, worries of this kind can be a worthy starting point, and often prove important and valuable to explore. There are often multiple and very personal reasons behind any of the issues b
aphillipsarts
Nov 1922 min read


Astrology and Depth Psychology: Finding Meaning in the Heavens
A personal reflection on how astrology and depth psychology meet within the shared language of symbolism, offering new ways to understand psyche, relationship, and meaning.
aphillipsarts
Nov 103 min read


A Robert Romanyshyn Workshop, Orpheus, and the Thunderclap
What struck me most during the workshop, and what I have since revisited in reading his work, is Romanyshyn’s ability to remain faithful to both scholarship and soul. He does not reduce myth to symbol, or psychology to a set of tools or techniques. Instead, he invites us into a relationship with psyche, with image, with story.
aphillipsarts
Jun 237 min read


Walking your path. The lifelong journey of becoming who you are. Transforming your life journey in Psychotherapy and Mentoring.
"Traveller there is no path. The path is made by walking." We might hear this excerpt from a poem by Antonio Machado in relation to feeling stuck, alone, or lost. These lines suggest that if there is a path ahead which seems clear and well-trodden (i.e. ‘easy’) then perhaps it is not your own path that you are walking. Even if we experience a deep certainty about the way, we might recognise challenging terrain ahead and fear to tread it. Alluding to the necessity for active p
aphillipsarts
Apr 162 min read


Adam Phillips - Attention Seeking. Curiosity in therapy and art.
"If explanation is the self-cure for curiosity, we have a lot of explaining to stop doing; if desire is the refuge from wide-angled attention, we have a lot of wanting to relinquish." Attention is something we give and receive, and is in turns needed, wanted, and feared in its various forms. In psychotherapy we notice that a symptom, a state of mind, is something that claims our attention in a particular way, and as Adam Phillips suggests, psychoanalysis (and by extension I a
aphillipsarts
Apr 153 min read


"James Hillman was an artist of psychology."
This is the opening sentence of Thomas Moore's prologue. I thought that this book would make a good first post as I begin to describe some of the influences and inspirations for my work. This copy has been with me for the best part of twenty years, and it was one of the first 'psychology' books I owned. It is a little rough around the edges now, but I think Hillman would approve. He valued evidence of age, lines on a face, signs that life has been lived. I remember not having
aphillipsarts
Apr 102 min read


The Wisdom of Not Knowing: Reflections on Jung and the Soul of Therapy
The First Encounter I discovered the work of Carl Jung during my mid-late teens, when I plucked this text from a shelf in a local book shop. Having no idea at the time who this man was, or about psychoanalysis, I imagine I was attracted by the title. A Timely Passage in a Culture of Speed I find this following passage fascinating today, in a world where we must all be ever quicker to 'know'. Alluding to a way of working that seeks not to impinge upon the patient/client/analys
aphillipsarts
Apr 96 min read
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