Practical Information

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Fees

 

​In person sessions are 1 hour - £55  

Online sessions are 50 minutes - £55

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If the full fee is not currently affordable for you, please let me know when you make your initial enquiry so we can discuss a concessionary rate prior to our first meeting.

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Payments are due on the day of each appointment, and can be made by cash or bank transfer. ​​

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Appointment times

 

These are my usual private practice hours. 

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Tuesday, Wednesday, Thursday 

In person & online: 7:00am - 7:45pm

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Sessions are usually held at consistent times each week, although I do see some people less frequently. I may be able to offer flexibility if you have a changing schedule due to work, study or other commitments.  

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​Location & Accessibility

 

​My therapy space is located near Newport city center. Access is via one flight of stairs. Free parking available nearby in the same street. By car I am a few minutes from Junction 25 of the M4. The railway station is approximately 1 mile away, with regular services from Cardiff, Bristol, Bath, Chepstow, Abergavenny, Hereford, Gloucester, Cheltenham. 

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Therapy Options

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When it comes to how long we work together for, the decision is yours. Although the intention is that the sessions are useful to you from the start, this form of psychotherapy is focussed towards creating lasting healing and change, which is a process that occurs over time.

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Open-ended therapy: Exploration in greater depth, over a longer period of time. We reflect upon our work together as we go along, and keep an eye on when the right time to conclude therapy might be.

 

Short-term therapy: This may suit those looking for focused, time-limited support of between 6 & 12 sessions.

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Sessions are usually held at consistent times each week, although I do see some people less frequently. I may be able to offer flexibility if you have a changing schedule due to work, study or other commitments.  

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Alternative Option - Monthly meetings

1.5 hours - £75

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For those who do not need the frequency of regular psychotherapy sessions, I can offer ongoing monthly meetings to 'check in', explore your own creative path, give attention to dreams, or other related areas. This can be a particularly useful option for those who would like to work together in person, but live further afield. It is essential that you are willing to use art materials for a significant portion of these sessions. ​We would first meet for an initial consultation before deciding upon regular meetings.

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​Beginning therapy

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Our first meeting — the initial consultation — is held either in person, or online, depending on which format your therapy is to be in. This will take the form of a conversation, and is an opportunity to find out if we will be well suited for working together. Some of the areas we will give some thought to include;

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• What are the main themes, concerns, problems that you would like to explore and address?

• Your ideas about what therapy will be like, and your hopes and expectations for how it will help you.

• Why now? What is significant for you about the timing of beginning therapy? 

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If we are both agreed that continuing therapy could be beneficial for you, we can plan for further appointments, but there will be no pressure to do so. 

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Following the initial appointment I suggest committing to 3 sessions to get a sense for what it is like, and how you find the weekly rhythm of the sessions in your life, before deciding whether or not to continue beyond that. 

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Professional practice 

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• The Health and Care Professions Council (HCPC) are the regulatory body for Art Psychotherapists in the U.K. My registration number is AS14739. I abide by their code of conduct and ethics, and standards of professional practice.

• I engage in regular clinical supervision with a suitably qualified and experienced psychotherapist.

• I hold the required level of professional indemnity insurance.

• I do not begin work with a new client unless I feel that my knowledge, skills, and experience are appropriate for the presenting concerns. 

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