Practical Information

Session Fees & Payment

£65 per one-hour session (in person or online)

A discounted rate may be available for clients attending weekly (3+ sessions per month) — feel welcome to ask.

Payment is due on the day of each appointment by cash or bank transfer.

Appointment Times

Abergavenny
Fridays — Morning and afternoon

Newport & Online
Tues, Weds, Thurs — 7:00am to 7:45pm
Saturdays (fortnightly) — 7:00am to 12:00pm

Where I Work

Abergavenny
Sessions held at Your Healing Rooms, 7a Nevill Street — a quiet space with views of the surrounding hills.
Close to car parks and approx. 1 mile from the railway station.

Accessibility: Top floor of a townhouse — multiple flights of stairs.

Newport (NP19)
Central location with free street parking nearby.
Close to M4 (J25) and 1 mile from Newport railway station.

Accessibility: One flight of stairs; located on a steep hill if walking from the city center.

Counselling and psychotherapy Abergavenny

Above: The therapy space in Abergavenny

Above: A map showing where to find me at Your Healing Rooms in Abergavenny.

Below: The therapy space in Newport

Therapy Options

Therapy can be either open-ended or short-term (e.g. 12 sessions).

Together we can decide the format that suits your needs and circumstances.

In-person in Abergavenny or Newport

Online therapy wherever you live in the U.K

A blend of Online and In-person sessions

Weekly or fortnightly sessions

Reduced rates available for weekly clients where needed

👉 Learn more about online therapy ›

Monthly Creative Sessions

1.5 hours – £95

(In person only)

For those seeking a slower rhythm, I offer monthly sessions to reflect, explore creativity, or attend to dreams and inner life. Especially suitable for clients who live farther afield.

Use of art materials is a key part of these sessions.
An initial one-hour consultation (£65) is required first.

Beginning Therapy

Our first meeting is a gentle conversation to explore:

What brings you to therapy
Hopes and expectations
Why now feels like the right time

If we agree to continue, I recommend a short initial commitment of 3 sessions to experience the rhythm and feel of the work.

Cancellations & Rescheduling

I ask for at least 48 hours’ notice if you need to cancel or reschedule a session. This applies in most situations, including unforseen ill health or transport difficulties.

Within 48 hours, the full fee is payable — even if you hope to reschedule — unless I happen to have another available slot that week. I’ll always try to accommodate changes when possible, but late availability cannot be guaranteed.

Professional Standards

Registered with the Health and Care Professions Council (HCPC No. AS14739)

Regular clinical supervision

Fully insured and working within HCPC’s ethical guidelines

I only begin therapy when I believe my skills and experience are appropriate for your needs.

Ready To Begin?

If you have questions or would like to arrange an initial consultation, feel free to get in touch.

To contact me please use the email address or contact form below (also at the foot of any page on this website).

It is useful to include some general background about what brings you to therapy, but there is no need to include personal information.

I always respond to enquiries within 48 hours (unless on leave). If you do not see a reply please check your 'spam' folder, and contact me again if necessary.